Recently, the FDA amended the emergency use authorization for the Pfizer-BioNTech COVID-19 vaccine, allowing the use of a single booster…
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February is here and 2021 has already proven to be speeding right on through! The topic of public health amidst…
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Good-bye 2020 and Hello 2021! We are starting 2021 off right by staying active and kicking stress eating to the…
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We've made it to December Y'all ! We are in what is known as the most festive time of year…
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Oh Hello November! Who else is loving the beautiful cool weather we have gotten as we head towards the end…
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Welcome to October folks! We are officially 92 days away from 2021, what are you doing to make the most…
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Happy 1st month of Autumn! September is here and with it Pumpkin Spice Latte's & Football! However, our health &…
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Welcome to August! I hope all of you have been navigating through work and life well. Take a 5 minute…
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Hello July! Can you believe we are half way through 2020 already!? And what a year it has been. We…
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